What Is Natural Medicine High Blood Pressure Relief?

With the recent well-publicized problems that have been associated with certain prescription drugs, and the trend to take more proactive care of our own bodies, there has been an ever-increasing move to identify more natural ways to relieve health problems. This is also true when someone has been diagnosed with high blood pressure. But, is there evidence of a natural medicine high blood pressure relief option?

Today in most industrialized countries a large part of the population will have elevated blood pressure. This is particularly true in those who are past middle age, and indulge in a number of the factors that increase the risk of high blood pressure, like smoking, eating diets high in fat or high in salt and suffer from a lack of exercise.

Some medical researchers believe that the number of people who will be suffering with high blood presure in 2025 will be close to 1.56 billion, with most of the growth happening in countries as they become “westernized”.

In many cases high blood pressure is caused by the body's blood vessels becoming clogged. Unfortunately this clogging can put stress on to a person's heart which makes it beat harder in order to push the blood around the body. Eventually if left untreated a person may find himself or herself either having a heart attack, a stroke or kidney failure may occur.

There are a variety of different natural medicines available usually provided to you as supplements through a local herbal practitioner or you may go to a traditional Chinese medicine practitioner instead. You may even find that your doctor is able to suggest natural medicines for high blood pressure, which may suitable for you to use.

However, wherever you source the product from it is important that you discuss the approach you are considering adopting with your doctor before proceeding. They will be able to identify any interactions the product may have with any medication you may already be taking.

There are a number of natural approaches and preparations that have researched and used for hundreds of years to help relieve high blood pressure, these include; garlic, passion flower, lemon balm, valerian, hawthorn and gingko biloba.

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There have been several different randomized controlled trials using garlic supplements. In 3 of these trials it was found that systolic blood pressure was significantly lowered and in 4 it was shown that the diastolic blood pressure had lowered significantly. The researchers concluded that garlic powder could potentially be used in a clinical setting to help relieve mild high blood pressure.

In general the main aim for any high blood pressure treatment would be to reduce the elevated blood pressure to healthy levels to stop further damage to the body, and to develop a plan that keeps the blood pressure levels at those levels. Many natural substances may help to alleviate high blood pressure, but if there is a need to lower hypertension swiftly to stop further damage then often the most appropriate approach is through prescription medication.

Once the blood pressure is under control, then a person may want to consider natural alternatives to the blood pressure medication and discuss their wishes with their doctors.

So, no one natural medicine high blood pressure relief option is going to be a cure-all. It is important that a person’s lifestyle is assessed for high risk factors, and they these are the areas that are focused on to alleviate future problems.

By: Paul J Johnson